What is Reiki?

The word Reiki comes from the Japanese word (Rei) which means “Universal Life” and (Ki) which means “Energy”. Reiki is not affiliated with any particular religion or religious practice. It is not massage nor is it based on belief or suggestion. It is a subtle and effective form of energy work using spiritually guided life …

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Benefits of Yoga

It is well known today how yoga has beneficial impacts in our daily life. Just 15 minutes of yoga a day can change your brain chemistry and improve your mood. Adding a few yoga poses to your daily routine can make you an emotionally stronger and happier person. A recent study has shown that practicing …

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